My run for today. It felt so good and broke some personal bests!

cardiocutie:

175 to 120
5 foot 6
Happier and healthier! cardiocutie:

175 to 120
5 foot 6
Happier and healthier!

cardiocutie:

175 to 120
5 foot 6
Happier and healthier!

(via flabofsteel)

buffyshot:

@fitcoffmancouple: Wow! This is @healthymomx3 who has had 3 kids and gone from a size 24 to a size 4-6 losing over 💥125 lbs💥with healthy eating and lifting heavy!! 💪 Her transformation is AMAZING. She posts inspirational quotes, other transformations and recipes to help you along your fitness journey! Go check her out! @healthymomx3

(via healthier-by-the-day)

getfit-stayfab:

New fitblr! I follow back fitblrs :)

getfit-stayfab:

New fitblr! I follow back fitblrs :)

(via jessica-a-a-runs)

brynnmints:

9/27/13 140 pounds. - 4/16/14 122 pounds.
I was feeling defeated recently because I can’t quite lose all 20 pounds, then I looked at my first picture. Took some more today and here is the result. Any progress is progress, and I’m healthy and happy.
:)
brynnmints:

9/27/13 140 pounds. - 4/16/14 122 pounds.
I was feeling defeated recently because I can’t quite lose all 20 pounds, then I looked at my first picture. Took some more today and here is the result. Any progress is progress, and I’m healthy and happy.
:)

brynnmints:

9/27/13 140 pounds. - 4/16/14 122 pounds.

I was feeling defeated recently because I can’t quite lose all 20 pounds, then I looked at my first picture. Took some more today and here is the result. Any progress is progress, and I’m healthy and happy.

:)

(via beforeandafterfatlosspics)

mmnarry:

mmnarry:

my health teacher told us this and it just sunk in.
excuse my hand writing.

this got notes really fast omg

mmnarry:

mmnarry:

my health teacher told us this and it just sunk in.

excuse my hand writing.

this got notes really fast omg

(via fit-and-healthy-for-tomorrow)